Overcoming Workplace Bullying With Dr. Britt Andreatta

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Listen to Live Happy Podcast Overcoming Workplace Bullying With Dr. Britt Andreatta on SoundCloud Bullying has become such an issue in today’s world that October has been named National Bullying Prevention Month. And while we normally associate bullying with school children, the fact is that many adults are being bullied at work every day. This […]

Want Better Relationships? Understand that we’re all wired to survive, belong and become

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This is an excerpt from my course on Leading with Emotional Intelligence. Without a doubt, the key to better relationships is emotional intelligence. More than 3000 studies on emotional intelligence have shown that it contributes to both professional and personal success. Boosting your emotional quotient, or EQ, is tied to increased happiness and better relationships, […]

Staying Thankful Through Tough Times

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Last week was Thanksgiving here in the US and today is #GivingTuesday, a nice counterpart to the consumer-driven #BlackFriday and #CyberMonday. I hope you will consider donating to a non-profit organization today. So many of them provide critical help when people are in the midst of disaster and tragedy. It has been on my mind […]

Grief at Work: How to Help People with the Unbearable

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“ No one ever told me that grief felt so like fear. ”  – C.S. Lewis Lately, I’ve been thinking a lot about grief. I live in Santa Barbara, CA, where the tragic boat fire and loss of 34 lives happened only miles from my home. As we were waiting to learn the names of the victims, […]

10 Awesome Questions to Create a Great 2019

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Each December, I use 10 awesome questions to reflect on my experiences and the lessons I learned over the previous twelve months. It guides the goals and intentions I set for the next year. I thought I would share my process in case it helps you in crafting your own. Reflection is an important part […]