One of the things I’ve been doing to prepare myself to be a “soul@work” is I meditate. I’m not great at it (I have total monkey mind), and I only started a few months ago, but I am trying to get in the habit of doing a little every day. And it helps! I feel […]
Announcing my “Souls@Work” project!
Hello Soul Schoolers. I am pleased to announce my new project “souls @ work: practical tips for spiritual beings with day jobs.” Let’s explore how you can flourish through the spiritual lessons of your work and uplift others in the process. If you’re like me, you’re spiritually conscious. You meditate — you do yoga — you […]
Reflection activity to move powerfully into the new year
Every year at this time, I engage in an intentional process of reflection. It really helps me take stock of the lessons I learned and guides the intentions I set for the next year. I’ll share with you my process in case you find it helpful in crafting your own. My annual tradition is to […]
How Your Past Hijacks Your Future
Hello all. It has been a long time since I have posted and I wanted to let you know why. First, I have had some great opportunities come my way like the invitation to do a TEDx talk, which I titled How Your Past Hijacks Your Future. I hope you will watch it and share on […]
We all have a quest to complete
We all have a quest to complete. I know this is true for me and also all the people I have coached over the years. At some point in our childhoods or young adult years, we had some experiences that changed how we saw ourselves. We were told we were not enough—perhaps it was not […]
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