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Grief at Work: How to Help People with the Unbearable

November 6, 2019 By brittandreatta

“ No one ever told me that grief felt so like fear. ”  – C.S. Lewis Lately, I’ve been thinking a lot about grief. I live in Santa Barbara, CA, where the tragic boat fire and loss of 34 lives happened only miles from my home. As we were waiting to learn the names of the victims, […]

The Magic of Mindfulness

March 2, 2015 By brittandreatta

I just came back from attending the Wisdom 2.0 conference in San Francisco, which brings together leading researchers and practitioners who explore the intersections of wisdom and technology. It was an amazing experience to learn about all the scientific evidence that proves the benefits of mindfulness as well as meet people who practice it. Now […]

Reflection activity to move powerfully into the new year

December 26, 2014 By brittandreatta

Every year at this time, I engage in an intentional process of reflection. It really helps me take stock of the lessons I learned and guides the intentions I set for the next year. I’ll share with you my process in case you find it helpful in crafting your own. My annual tradition is to […]

What’s Your Love Language?

February 9, 2014 By brittandreatta

Valentine’s Day is coming and even if you’re not currently in a romantic relationship, you should know about love languages. A love language is how you feel the love, affection and appreciation from another person. There are five languages: words of affirmation, acts of service, receiving gifts, quality time, and physical touch. We have a […]

Are you the silent majority?

November 30, 2013 By brittandreatta

I was recently reflecting on Sheryl Sandberg’s book, Lean In. In particular, I was thinking about the dinner party she attended where she and another female guest were scolded by the older male host for “interrupting” while all of the male guests were not. After the party, some of those guests came up to her […]

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souls at work

"Britt is a gifted facilitator, period. Whether in a large group setting or one-to-one, she guides in a way that keeps focus and structure while allowing for and encouraging spontaneous discovery. She knows the power that lies in the process itself, and creates an environment that encourages personal insight to emerge. I have benefitted greatly from some deep discoveries that have occurred in one-to-one and small group settings with Britt."

—Teresa Fanucchi


"Facilitating change, transformation and the realization of our authentic selves is clearly one of Britt’s many gifts and callings. Britt consistently brings kindness, compassion and a tireless commitment to supporting people in going for their dreams. She is a talented group facilitator, an empowering life coach, and an inspiring public speaker and teacher. It has been a priceless gift having Britt’s support in my life."

—Monica Lenches

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