Creativity and play go hand in hand. When we play, we let ourselves move in to a physical and emotional state that allows our creativity to flow more naturally. Our logical and analytical left brain takes a break and our right brain can start making all kinds of insightful connections. Neuroscience has demonstrated that playful […]
Creativity is contagious—pass it on
Albert Einstein said, “Creativity is contagious” and he is right. One of the ways I boost my own creativity is to look for other examples of creativity. I am always inspired when I see how amazingly creative we are as a species. Have you ever noticed that creativity always involves risk? Always. To create is […]
The Magic of Mindfulness
I just came back from attending the Wisdom 2.0 conference in San Francisco, which brings together leading researchers and practitioners who explore the intersections of wisdom and technology. It was an amazing experience to learn about all the scientific evidence that proves the benefits of mindfulness as well as meet people who practice it. Now […]
Happiness blooms from safety
Day 9 of Finding Your Flow meditation focuses on activating happiness. Deepak encourages us to use the power of our chakras, the energy centers of the body, to really open the flow in our lives. Happiness is connected to our second chakra, which is located a few inches below our belly button and resonates with […]
Announcing Soul Growth Radio
I am pleased to announce the launch of Soul Growth Radio! This gorgeous e-zine is the beautiful creation of Pema Rocker, one of my soul sisters. For us souls@work, it provides a lovely respite in the midst of media that is negative and devoid of soul. Released quarterly, it is sure to be a yummy treat […]
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