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The power of play

March 15, 2015 By brittandreatta

Creativity and play go hand in hand. When we play, we let ourselves move in to a physical and emotional state that allows our creativity to flow more naturally. Our logical and analytical left brain takes a break and our right brain can start making all kinds of insightful connections. Neuroscience has demonstrated that playful […]

Creativity is contagious—pass it on

March 14, 2015 By brittandreatta

Albert Einstein said, “Creativity is contagious” and he is right. One of the ways I boost my own creativity is to look for other examples of creativity. I am always inspired when I see how amazingly creative we are as a species. Have you ever noticed that creativity always involves risk? Always. To create is […]

The Magic of Mindfulness

March 2, 2015 By brittandreatta

I just came back from attending the Wisdom 2.0 conference in San Francisco, which brings together leading researchers and practitioners who explore the intersections of wisdom and technology. It was an amazing experience to learn about all the scientific evidence that proves the benefits of mindfulness as well as meet people who practice it. Now […]

Happiness blooms from safety

January 17, 2015 By brittandreatta

Day 9 of Finding Your Flow meditation focuses on activating happiness. Deepak encourages us to use the power of our chakras, the energy centers of the body, to really open the flow in our lives. Happiness is connected to our second chakra, which is located a few inches below our belly button and resonates with […]

Announcing Soul Growth Radio

January 12, 2015 By brittandreatta

I am pleased to announce the launch of Soul Growth Radio!  This gorgeous e-zine is the beautiful creation of Pema Rocker, one of my soul sisters. For us souls@work, it provides a lovely respite in the midst of media that is negative and devoid of soul. Released quarterly, it is sure to be a yummy treat […]

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"Britt is a gifted facilitator, period. Whether in a large group setting or one-to-one, she guides in a way that keeps focus and structure while allowing for and encouraging spontaneous discovery. She knows the power that lies in the process itself, and creates an environment that encourages personal insight to emerge. I have benefitted greatly from some deep discoveries that have occurred in one-to-one and small group settings with Britt."

—Teresa Fanucchi


"Facilitating change, transformation and the realization of our authentic selves is clearly one of Britt’s many gifts and callings. Britt consistently brings kindness, compassion and a tireless commitment to supporting people in going for their dreams. She is a talented group facilitator, an empowering life coach, and an inspiring public speaker and teacher. It has been a priceless gift having Britt’s support in my life."

—Monica Lenches

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