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All energy flows from love

January 20, 2015 By brittandreatta

Day 11 of Finding Your Flow meditation focuses on activating the fourth chakra, also known as the heart chakra. Deepak states that the universal and Divine energy is pure love and that we are all expressions of that love. And he’s not alone in this view. When neurosurgeon Dr. Eben Alexander died, he experienced heaven and […]

Workplace power vs. personal power

January 19, 2015 By brittandreatta

Day 10 of Finding Your Flow meditation is about activating our personal power through the third chakra. A lot of us have uneasy relationships with the concept of “power”, often because we have seen the destruction that can be wrought in the name of power. And some of us have even been directly harmed by […]

Reflection activity to move powerfully into the new year

December 26, 2014 By brittandreatta

Every year at this time, I engage in an intentional process of reflection. It really helps me take stock of the lessons I learned and guides the intentions I set for the next year. I’ll share with you my process in case you find it helpful in crafting your own. My annual tradition is to […]

Inspire Friday ~ the conscious parent

September 5, 2014 By brittandreatta

“You don’t fix your children–you create the conditions for them to rise.”  ~ Dr. Shefali Tsabary Dr. Tsabary is the author of The Conscious Parent: Transforming ourselves, empowering our children. Learn more through her TEDx talk Conscious Parenting or her appearance on Oprah’s Super Soul Sunday.  

We all have a quest to complete

April 6, 2014 By brittandreatta

We all have a quest to complete. I know this is true for me and also all the people I have coached over the years. At some point in our childhoods or young adult years, we had some experiences that changed how we saw ourselves. We were told we were not enough—perhaps it was not […]

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souls at work

"Britt is a gifted facilitator, period. Whether in a large group setting or one-to-one, she guides in a way that keeps focus and structure while allowing for and encouraging spontaneous discovery. She knows the power that lies in the process itself, and creates an environment that encourages personal insight to emerge. I have benefitted greatly from some deep discoveries that have occurred in one-to-one and small group settings with Britt."

—Teresa Fanucchi


"Facilitating change, transformation and the realization of our authentic selves is clearly one of Britt’s many gifts and callings. Britt consistently brings kindness, compassion and a tireless commitment to supporting people in going for their dreams. She is a talented group facilitator, an empowering life coach, and an inspiring public speaker and teacher. It has been a priceless gift having Britt’s support in my life."

—Monica Lenches

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