The power of introverts

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Today I had the pleasure of listening to Susan Cain speak about the power of introverts. She authored a book of the same name, which will be featured in Oprah magazine this month. Introverts are people who process internally before they speak, and can focus deeply for long periods of time. They also get their […]

There’s just the truth

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I’ve been doing a lot of coaching with private clients lately and I’m struck by how it’s always about the truth. Always. No matter what the topic is for the session — romantic love, dream career, conflict at work, upset within the family — at the core of every person is his or her truth. […]

Inspire Friday ~ changed for good

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I’ve heard it said that people come into our lives for a reason bringing something we must learn. And we are led to those who help us most to grow if we let them. And we help them in return. This quote applies to love, work, and friendships. All relationships are part of our soul’s growth and development. We […]

Voting requires critical thinking

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“It is the mark of an educated mind to be able to entertain a thought without accepting it.” ~ Aristotle Election time is upon us and as we get ready to select the person who will lead our country the next 4 years, we are deluged by people telling us what to think. Whatever happened […]

Inspire Friday ~ take your breath away

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“In the end, it’s not going to matter how many breaths you took, but how many moments took your breath away.” ~ Shing Xiong This quote is a great reminder to us all. We should be crafting a life full of breathtaking moments. But those moments don’t have to be grandiose or fancy. Sure, the […]