Activating your sense of security

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Day 8 of Finding Your Flow meditation now turns from awareness to activation. This week, we are activating our various chakras to gain a deeper sense of connection to the flow of Universal consciousness. Chakras are the energetic centers in our bodies. There are 7 chakras, resting along the spine and are they control the flow of […]

Your consciousness is connected to everything

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Day 7 of Finding Your Flow meditation is about how all consciousness is connected. That while we may perceive ourselves as separate entities, we are all part of the Universal consciousness and energy that flows through everything. I think it’s fascinating that several scientific studies have proven this to be true. For example, Dr. Emoto’s […]

Your intuition is the Divine wisdom

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Day 6 of Finding Your Flow mediation is about wisdom and intuition. Deepak Chopra states that we are all connected to the Divine wisdom of the universe — and it shows up as our intuition. It is there, waiting for us all the time, and we can tune in to it whenever we want. Intuition […]

Announcing Soul Growth Radio

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I am pleased to announce the launch of Soul Growth Radio!  This gorgeous e-zine is the beautiful creation of Pema Rocker, one of my soul sisters. For us souls@work, it provides a lovely respite in the midst of media that is negative and devoid of soul. Released quarterly, it is sure to be a yummy treat […]

Your truth is within you

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Day 5 of Finding Your Flow meditation focuses on the expression of our truth and creativity. As a certified coach, I absolutely know that people have the truth within them. That is what coaching is all about—holding the space while the person gets in touch with what they really feel and what they really want. […]