Inspire Friday ~ why are you rushing to your death?

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“Walking in mindfulness brings us peace and joy and makes our life real. Why rush? Our final destination will only be the graveyard.” ~ Thich Nhat Hanh This quote is so powerful to me because it calls us to remember why we are really here on this planet — to be present to this life […]

The tipping point toward love and kindness

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OK, this may seem strange but my post today is inspired by a bathroom stall. I recently spoke at a leadership conference on a university campus and I was struck by the positive tone that all the scribbles on the wall shared. I remember a time when the things people wrote were overwhelmingly negative — […]

Turn your dial to Radio Positivity

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I write a lot in my posts about the power of intention and the Law of Attraction. That is because they work — and when people utilize them, you can manifest amazing things in your life. It’s all about “tuning in” to the right frequency, much like we do when we listen to the radio. […]

Inspire Friday ~ Style is being yourself deliberately

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This great quote is from my dear friend, Cindy Brokaw (hairstylist extraordinaire who works her magic at the Shear Pleasure Salon in Montecito). I love Cindy’s statement because it really shows how our inner beauty and outward appearance should be aligned. Last night, we co-hosted a really fun event — it was a Style Party […]

Do butterflies need stress management?

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We all know that butterflies symbolize change, with their stunning metamorphosis from one creature to a completely different creature. They start off as leaf-munching caterpillars without much in common with grace or beauty, and then they transform into gorgeous gossamer-winged beings. Did you know that to do that, they must first turn into a gooey […]