I am a big believer in vision boards. No doubt because they have worked for me 100% of the time and they keep me focused on the path I want to walk. Heading in to the new year is a great time to create a vision board for yourself and I am working on my […]
Coaching versus Therapy
People often ask me what the difference is between coaching and therapy. They usually are looking to make changes in their life and aren’t sure which type of support to turn to. Coaching and therapy are both very valuable processes that can be used separately or together to achieve greater health and wholeness. Both are fantastic […]
We all have a quest to complete
We all have a quest to complete. I know this is true for me and also all the people I have coached over the years. At some point in our childhoods or young adult years, we had some experiences that changed how we saw ourselves. We were told we were not enough—perhaps it was not […]
Call in an Amazing 2014!
I don’t know about you, but 2013 has been all about getting ready for an amazing 2014. As you’ve read in my posts, I had some unexpected twists and turns in my journey, that had me digging deep into the concept of faith. Things did not unfold as I had expected and planned (what is […]
Truth is moving
The past two weeks have been all about truth. Truth has been moving in powerful ways, coming forth about things we did not expect. My husband and I are both experiencing this with our families — new truth is coming forward about long ago times and far away places. That’s the interesting thing about truth […]
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