If you are feeling unhappy, or worse, riddled with depression or anxiety, then you are getting a wakeup call from your soul. These feelings are letting you know that you have strayed off the path of who you are meant to be. This is certainly true for me and lots of clients I have worked […]
Intention is a powerful thing! When you put a thought into motion, you can actually harness the power of quantum physics to bring that idea into reality. There is all kinds of cool info on how and why this works (read more) and even though I know this stuff, it still never ceases to surprise […]
“That inner voice has both gentleness and clarity. So to get to authenticity, you really keep going down to the bone, to the honesty, and the inevitability of something.” ~ Meredith Monk I find that when I am feeling out of sorts, it’s because I have lost my authenticity. So if I am in […]
I’m not talking about the plan you follow when your house is on fire, although you really should have one of those too. I’m talking about the one you use when your life is on fire. It’s the plan you make for yourself to follow when things go badly and what you want to create […]
Action is the antidote to despair. ~ Joan Baez If you are feeling stuck, take an action — it will get the energy moving and you will feel more powerful. It doesn’t have to be big, just intentional. What can you do? Do it today!