“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.”
~ Thich Nhat Hanh
Learn more about the journey of walking a labyrinth, my favorite form of meditation and achieving peace, by watching this YouTube video.
Liliana Commisso says
My husband and I just got back from a marriage retreat at Mt Carmel’s in Niagara Falls, and they had one of these Meditation Labyrinth’s on the 4th floor. I walked 2 – 3 times a day, and I always felt so cleansed in my head, but most especially in my Heart. I would say some prayers and repeat my own type of mantra, “I embrace Faith, Hope, Love and Commitment,” and as I walked the labyrinth in reverse and left it, I would say, “I leave all negativity behind”. And it was such a wonderful cleansing I felt.
I just wanted to share what this meditation labyrinth did for me.. thank you to who ever started this.. and God Bless,, Liliana