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The power of play

March 15, 2015 By brittandreatta

Creativity and play go hand in hand. When we play, we let ourselves move in to a physical and emotional state that allows our creativity to flow more naturally. Our logical and analytical left brain takes a break and our right brain can start making all kinds of insightful connections. Neuroscience has demonstrated that playful […]

Wisdom is on call 24/7

January 24, 2015 By brittandreatta

Day 13 of Finding Your Flow meditation moves us to the sixth chakra, known as our third eye. Sitting on the center of our forehead, this energy center is about our connection to the Divine wisdom. It’s our ability to “see” the unseen or tap into a knowing that is deeper than what our logical […]

We all have a quest to complete

April 6, 2014 By brittandreatta

We all have a quest to complete. I know this is true for me and also all the people I have coached over the years. At some point in our childhoods or young adult years, we had some experiences that changed how we saw ourselves. We were told we were not enough—perhaps it was not […]

I can fly, I can fly, I can fly!

February 22, 2013 By brittandreatta

I’m writing this post mid-flight on my way to Orlando, Florida. I am calm and happy and completely unmedicated. And this is a miracle! For over 10 years, I suffered from intense panic attacks, mostly while traveling and always while flying. They began when I turned 30 and soon overtook my life. I had previously […]

There’s just the truth

November 17, 2012 By brittandreatta

I’ve been doing a lot of coaching with private clients lately and I’m struck by how it’s always about the truth. Always. No matter what the topic is for the session — romantic love, dream career, conflict at work, upset within the family — at the core of every person is his or her truth. […]

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souls at work

"Britt is a gifted facilitator, period. Whether in a large group setting or one-to-one, she guides in a way that keeps focus and structure while allowing for and encouraging spontaneous discovery. She knows the power that lies in the process itself, and creates an environment that encourages personal insight to emerge. I have benefitted greatly from some deep discoveries that have occurred in one-to-one and small group settings with Britt."

—Teresa Fanucchi


"Facilitating change, transformation and the realization of our authentic selves is clearly one of Britt’s many gifts and callings. Britt consistently brings kindness, compassion and a tireless commitment to supporting people in going for their dreams. She is a talented group facilitator, an empowering life coach, and an inspiring public speaker and teacher. It has been a priceless gift having Britt’s support in my life."

—Monica Lenches

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