“The reason people find it so hard to be happy is that they always see the past better than it was, the present worse than it is, and the future less resolved than it will be.” ~ Marcel Pagnol This quote resonates for me because I see how much my mind has a hard time staying in the […]
The power of rest
Hello there — I’m back! I was gone on vacation these past 2 weeks, and while I had intended to post on my trip, it just didn’t happen. I found myself relaxing deeper and deeper into just being. And since being is the stuff I preach on my blog, I thought I should give myself […]
Do butterflies need stress management?
We all know that butterflies symbolize change, with their stunning metamorphosis from one creature to a completely different creature. They start off as leaf-munching caterpillars without much in common with grace or beauty, and then they transform into gorgeous gossamer-winged beings. Did you know that to do that, they must first turn into a gooey […]