“The soul is the very essence of our being that causes us to feel joy and connect with other people.” ~ Shawn Achor Shawn Achor is a positive psychologist who studies happiness. Learn more from his best-selling books The Happiness Advantage and Before Happiness, his TED talk, or his appearance on Oprah’s Super Soul […]
Happiness is a choice
Ahh, happiness… it is something we all want to have but many find elusive, especially in this fast-paced world with lots of pressures, deadlines, and to-do lists. And for those of us who have experienced some kind of trauma in our past, we may actually have physical or emotional roadblocks to happiness over which we […]