Day 13 of Finding Your Flow meditation moves us to the sixth chakra, known as our third eye. Sitting on the center of our forehead, this energy center is about our connection to the Divine wisdom. It’s our ability to “see” the unseen or tap into a knowing that is deeper than what our logical […]
Finding your voice at work
Day 12 of Finding Your Flow meditation moves to the fifth chakra, which sits at our throat. Turning on the flow of this energy center in the body is all about finding your voice and expressing your truth. Some of us are comfortable speaking our truth, even in the face of power. And others of us […]
Workplace power vs. personal power
Day 10 of Finding Your Flow meditation is about activating our personal power through the third chakra. A lot of us have uneasy relationships with the concept of “power”, often because we have seen the destruction that can be wrought in the name of power. And some of us have even been directly harmed by […]
Activating your sense of security
Day 8 of Finding Your Flow meditation now turns from awareness to activation. This week, we are activating our various chakras to gain a deeper sense of connection to the flow of Universal consciousness. Chakras are the energetic centers in our bodies. There are 7 chakras, resting along the spine and are they control the flow of […]
Healing your body ~ the chakra connection
In my life, I have found that a key to physical and emotional healing is through the chakras. The seven chakras are energy centers in the body that vibrate to create the aura, or the body’s electromagnetic field. This field has been scientifically proven to exist and can be measured with the right equipment. Each chakra […]