People often ask me what the difference is between coaching and therapy. They usually are looking to make changes in their life and aren’t sure which type of support to turn to. Coaching and therapy are both very valuable processes that can be used separately or together to achieve greater health and wholeness. Both are fantastic […]
Our human life is soul school
The other day, I had the great pleasure of hearing Dr. Eben Alexander speak to a sold out crowd. Dr. Alexander is the author of Proof of Heaven: A Neurosurgeon’s Journey into the Afterlife, a NY Times bestseller. He’s also appeared on Super Soul Sunday, a must-see show for those of you who are focused […]
Resolution remix
So it’s the beginning of February and I thought I would check in on how your New Year’s Resolutions are coming along. By this time, you have either gotten into a groove or you may have lost your way. If you’re in the groove, good for you! Keep it going! If, like many people, you […]