Congratulations! We have made it to Day 21 of the 21-day meditation series Finding Your Flow. Today’s centering thought is “I express my pure awareness into the world.” Now that you know that the universal energy flows through everything, and that you can control that flow through your chakras, you have the ability to transform all […]
Bringing your soul to work
Day 14 of Finding Your Flow meditation is about activating our consciousness through the 7th chakra, which sits at the crown of our head. The 7th chakra is directly connected to the Divine energy of the spiritual realm and can fill us with profound joy and peace. It resonates with the color violet and can be […]
Activating your sense of security
Day 8 of Finding Your Flow meditation now turns from awareness to activation. This week, we are activating our various chakras to gain a deeper sense of connection to the flow of Universal consciousness. Chakras are the energetic centers in our bodies. There are 7 chakras, resting along the spine and are they control the flow of […]
Your consciousness is connected to everything
Day 7 of Finding Your Flow meditation is about how all consciousness is connected. That while we may perceive ourselves as separate entities, we are all part of the Universal consciousness and energy that flows through everything. I think it’s fascinating that several scientific studies have proven this to be true. For example, Dr. Emoto’s […]
21-day meditation experience with Deepak
One of the things I’ve been doing to prepare myself to be a “soul@work” is I meditate. I’m not great at it (I have total monkey mind), and I only started a few months ago, but I am trying to get in the habit of doing a little every day. And it helps! I feel […]