Day 15 of Finding Your Flow meditation now shifts our focus to expression—so that we boldly and completely express the flow of energy in our lives. Deepak has us start with security again so that we build on the work we did with our energy centers the previous 7 days. As we learn to integrate […]
Wisdom is on call 24/7
Day 13 of Finding Your Flow meditation moves us to the sixth chakra, known as our third eye. Sitting on the center of our forehead, this energy center is about our connection to the Divine wisdom. It’s our ability to “see” the unseen or tap into a knowing that is deeper than what our logical […]
Finding your voice at work
Day 12 of Finding Your Flow meditation moves to the fifth chakra, which sits at our throat. Turning on the flow of this energy center in the body is all about finding your voice and expressing your truth. Some of us are comfortable speaking our truth, even in the face of power. And others of us […]
Happiness blooms from safety
Day 9 of Finding Your Flow meditation focuses on activating happiness. Deepak encourages us to use the power of our chakras, the energy centers of the body, to really open the flow in our lives. Happiness is connected to our second chakra, which is located a few inches below our belly button and resonates with […]