youtube youtube twitter rss rss googleplus linkedin
  • About
  • The Wheel
  • Souls@Work
  • Toolbox
  • Classes
  • Blog

The power of play

March 15, 2015 By brittandreatta

Creativity and play go hand in hand. When we play, we let ourselves move in to a physical and emotional state that allows our creativity to flow more naturally. Our logical and analytical left brain takes a break and our right brain can start making all kinds of insightful connections. Neuroscience has demonstrated that playful […]

Inspire Friday~happiness

January 30, 2015 By brittandreatta

“The most worthwhile thing is to try to put happiness into the lives of others.” ~ Robert Baden-Powell  

Happiness goes viral

January 30, 2015 By brittandreatta

Day 16 of Finding Your Flow meditation is about radiating happiness, which elevates the happiness of those around you. And we could all use a little more happiness, right? I think we all know someone who brings positive energy to every situation, and we feel more enlivened because of them. This is because we are wired […]

Happiness blooms from safety

January 17, 2015 By brittandreatta

Day 9 of Finding Your Flow meditation focuses on activating happiness. Deepak encourages us to use the power of our chakras, the energy centers of the body, to really open the flow in our lives. Happiness is connected to our second chakra, which is located a few inches below our belly button and resonates with […]

You are the source of your happiness

January 8, 2015 By brittandreatta

Day 2 of the Finding Your Flow meditation is about “finding happiness.” Deepak’s centering thought is that we are the source of our happiness. That real feelings of happiness flow from the small moments when we are completely present. Like the small pleasures that come when we really seeing the beauty of the clouds on our commute, or feeling […]

  • 1
  • 2
  • 3
  • …
  • 7
  • Next Page »

Sign up for the Soul School mailing list to receive goodies and announcements.

SGRPodcast
wheel of wellness badge
harnessing your soulmate
TEDex badge
toolbox badge
lynda.com badge
souls at work

"Britt is a gifted facilitator, period. Whether in a large group setting or one-to-one, she guides in a way that keeps focus and structure while allowing for and encouraging spontaneous discovery. She knows the power that lies in the process itself, and creates an environment that encourages personal insight to emerge. I have benefitted greatly from some deep discoveries that have occurred in one-to-one and small group settings with Britt."

—Teresa Fanucchi


"Facilitating change, transformation and the realization of our authentic selves is clearly one of Britt’s many gifts and callings. Britt consistently brings kindness, compassion and a tireless commitment to supporting people in going for their dreams. She is a talented group facilitator, an empowering life coach, and an inspiring public speaker and teacher. It has been a priceless gift having Britt’s support in my life."

—Monica Lenches

© Britt Andreatta - Soul School Online 2015. Site Design by Allie Creative. Web Development by Leah Young.