You are the source of your security

By

Day 1 of the Finding Your Flow meditation is about “finding security.” Deepak’s centering thought is that our security and peace come from within. While it’s easy to think that those things are external and we have to wait for them to come, our true security and peace is sourced from the greater universal and divine energy of which […]

Happiness is a choice

By

  Ahh, happiness… it is something we all want to have but many find elusive, especially in this fast-paced world with lots of pressures, deadlines, and to-do lists. And for those of us who have experienced some kind of trauma in our past, we may actually have physical or emotional roadblocks to happiness over which we […]

Inspire Friday ~ Who is your soul mate?

By

“A soulmate is someone who has locks that fit our keys, and keys to fit our locks. When we feel safe enough to open the locks, our truest selves step out and we can be completely and honestly who we are; we can be loved for who we are and not for who we’re pretending […]

Soul Mate Workshop Available for Purchase

By

I am very pleased to announce that I now have the downloadable version of my Calling in Your Soul Mate workshop available for purchase! Yay! You will receive an extensive workbook and a screen-capture video recording of the 8-hour retreat workshop I led in Santa Barbara, CA. Organized into 3 segments, I guide you through […]

Inspire Friday ~ gratitude is path to happiness

By

“We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.” ~ Frederick Koenig Learn more by watching these amazing TED talks on happiness.