Our bodies have an amazing ability to heal themselves—medical science has proven this over and over again. We know that the instant an injury is experienced, the body sends a team of inner physicians to the site to remove viruses and infection and to start the rebuilding of cells and tissues. In fact, many of […]
We all have a quest to complete
We all have a quest to complete. I know this is true for me and also all the people I have coached over the years. At some point in our childhoods or young adult years, we had some experiences that changed how we saw ourselves. We were told we were not enough—perhaps it was not […]
Truth is moving
The past two weeks have been all about truth. Truth has been moving in powerful ways, coming forth about things we did not expect. My husband and I are both experiencing this with our families — new truth is coming forward about long ago times and far away places. That’s the interesting thing about truth […]
Inspire Friday ~ I’m here. I love you.
“I’m here. I love you. I don’t care if you need to stay up crying all night long, I will stay with you. There’s nothing you can ever do to lose my love. I am stronger than Depression and I am braver than Loneliness and nothing will ever exhaust me.” ~ Elizabeth Gilbert This quote […]
Empathy banishes shame
I think we have all been struck this week by the story of the three women found in Cleveland who were kidnapped 10 years ago. They were abducted as teens and held hostage in a house for a decade, just miles from their families and homes. I was moved to tears when I heard a […]