Creativity and play go hand in hand. When we play, we let ourselves move in to a physical and emotional state that allows our creativity to flow more naturally. Our logical and analytical left brain takes a break and our right brain can start making all kinds of insightful connections. Neuroscience has demonstrated that playful […]
Reflecting on the year
Every year at this time, I engage in an intentional process of reflection. It really helps me take stock of the lessons I learned and guides the intentions I set for the next year. I’ll share with you my process in case you find it helpful in crafting your own. My annual tradition is to […]