Every wisdom tradition has a process of reflection and it’s no accident that this time of year finds people all around the world engaging in a time of review. The winter equinox signals a change in seasons as we start gaining more light each day, and as we end one year and turn our sights […]
Inspire Friday ~ how will you fill your pages?
“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day.” ~ Edith Lovejoy Pierce If you are looking for a great way to start the year, I recommend signing up for Brené Brown’s ecourse. […]
Call in an Amazing 2014!
I don’t know about you, but 2013 has been all about getting ready for an amazing 2014. As you’ve read in my posts, I had some unexpected twists and turns in my journey, that had me digging deep into the concept of faith. Things did not unfold as I had expected and planned (what is […]
Happiness is a habit
I am currently reading The Happiness Advantage by Shawn Achor and listening to the accompanying CD set. Really good stuff! I highly encourage you to get it — it gives you all the latest research on positive psychology focused down into practical steps you can implement right away. It turns out that we can train […]
Reflecting on the year
Every year at this time, I engage in an intentional process of reflection. It really helps me take stock of the lessons I learned and guides the intentions I set for the next year. I’ll share with you my process in case you find it helpful in crafting your own. My annual tradition is to […]