I just came back from attending the Wisdom 2.0 conference in San Francisco, which brings together leading researchers and practitioners who explore the intersections of wisdom and technology. It was an amazing experience to learn about all the scientific evidence that proves the benefits of mindfulness as well as meet people who practice it. Now […]
Start the ripple effect of conciousness
Congratulations! We have made it to Day 21 of the 21-day meditation series Finding Your Flow. Today’s centering thought is “I express my pure awareness into the world.” Now that you know that the universal energy flows through everything, and that you can control that flow through your chakras, you have the ability to transform all […]
Live your brilliance 24/7
On Day 19 of Finding Your Flow meditation, we turn our focus to expressing our life’s purpose and honoring the Divine within us. Deepak points out that this expression can be deeply affected by the messages we received as children. If we were raised with messages from our community (family, teachers, etc.) that we are children of God, […]
Light up your job with love
Day 18 of Finding Your Flow meditation is about expressing love. Oprah states, “Love is the most powerful force in the world.” We all have access to that love and if we move from experiencing love… to being love… and then sending love, we can change the world. We have all had a taste of […]
Happiness goes viral
Day 16 of Finding Your Flow meditation is about radiating happiness, which elevates the happiness of those around you. And we could all use a little more happiness, right? I think we all know someone who brings positive energy to every situation, and we feel more enlivened because of them. This is because we are wired […]
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