Day 3 of the Finding Your Flow meditation is about power and tuning in to the universal source of energy for yours. That it is in being connected to this true source where you will finding the peace of knowing you alway have it, no matter what. For us souls@work, this is a good reminder […]
You are the source of your happiness
Day 2 of the Finding Your Flow meditation is about “finding happiness.” Deepak’s centering thought is that we are the source of our happiness. That real feelings of happiness flow from the small moments when we are completely present. Like the small pleasures that come when we really seeing the beauty of the clouds on our commute, or feeling […]
You are the source of your security
Day 1 of the Finding Your Flow meditation is about “finding security.” Deepak’s centering thought is that our security and peace come from within. While it’s easy to think that those things are external and we have to wait for them to come, our true security and peace is sourced from the greater universal and divine energy of which […]
21-day meditation experience with Deepak
One of the things I’ve been doing to prepare myself to be a “soul@work” is I meditate. I’m not great at it (I have total monkey mind), and I only started a few months ago, but I am trying to get in the habit of doing a little every day. And it helps! I feel […]
Inspire Friday ~ why are you rushing to your death?
“Walking in mindfulness brings us peace and joy and makes our life real. Why rush? Our final destination will only be the graveyard.” ~ Thich Nhat Hanh This quote is so powerful to me because it calls us to remember why we are really here on this planet — to be present to this life […]
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