Creativity and play go hand in hand. When we play, we let ourselves move in to a physical and emotional state that allows our creativity to flow more naturally. Our logical and analytical left brain takes a break and our right brain can start making all kinds of insightful connections. Neuroscience has demonstrated that playful […]
I can fly, I can fly, I can fly!
I’m writing this post mid-flight on my way to Orlando, Florida. I am calm and happy and completely unmedicated. And this is a miracle! For over 10 years, I suffered from intense panic attacks, mostly while traveling and always while flying. They began when I turned 30 and soon overtook my life. I had previously […]