“The cure for anything is salt water: sweat, tears or the sea.” ~ Isak Dinesen Nature is a powerful ally to those in need. Tears have actually been proven to release chemicals that help us feel better and the ions of the ocean have long been known to positively alter our physical and emotional states. […]
Grief as a path to healing
I learned last week of the passing of one of my former student interns, Beth Van Dyke. I was shocked because she is young and vibrant — a vivacious woman who is a natural leader and good friend. She lost a battle to cancer at the age of 29. And my husband also lost a […]