Today I had the pleasure of listening to Susan Cain speak about the power of introverts. She authored a book of the same name, which will be featured in Oprah magazine this month. Introverts are people who process internally before they speak, and can focus deeply for long periods of time. They also get their […]
Do butterflies need stress management?
We all know that butterflies symbolize change, with their stunning metamorphosis from one creature to a completely different creature. They start off as leaf-munching caterpillars without much in common with grace or beauty, and then they transform into gorgeous gossamer-winged beings. Did you know that to do that, they must first turn into a gooey […]