Here is the transcript for Episode 2 of my Souls@Work podcast. If you would like to listen instead of read, you can do so at Soul Growth Radio. “Welcome back to Episode 2 of the Souls@Work podcast. This podcast is a series so if […]
I am imperfect and I am enough!
I just began a six week class, offered by Brené Brown and Oprah, on worthiness and vulnerability. It’s based on Brené’s bestselling book, The Gifts of Imperfection and it’s amazing. I love it when that happens — when the perfect support you need comes right when you need it. Or the right teacher arrives when […]
What small stuff should you stop sweating?
“Ask yourself this question – will this matter a year from tomorrow?” ~ Richard Carlson, author of Don’t Sweat the Small Stuff I love this quote but I sometimes need to take it even one step further and ask myself, “Will this matter NEXT WEEK?” I have to laugh at myself because, sometimes, I can […]
Today, I was at a company meeting. One of the core values at the company is Simplify and the president was talking about the importance of this concept. While he was encouraging us to consider how to do this in our work, it struck a chord for me personally as well. Definition: to make less complex or complicated; to make plainer or easier. Huh. […]
Do butterflies need stress management?
We all know that butterflies symbolize change, with their stunning metamorphosis from one creature to a completely different creature. They start off as leaf-munching caterpillars without much in common with grace or beauty, and then they transform into gorgeous gossamer-winged beings. Did you know that to do that, they must first turn into a gooey […]