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The value of meditation

January 18, 2013 By brittandreatta

So let me be honest – I have been a pretty tightly wound person in my life so meditation is not a practice that comes easily to me. But I am working on it! And I must say, that meditation helps you calm that annoying mind that is always worrying and problem solving and making “to do” lists […]

Inspire Friday ~ your character

September 21, 2012 By brittandreatta

“Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.” ~ John Wooden Watch this TED talk by John Wooden to learn more about character and reputation as well as the difference between winning and succeeding.

Inspire Friday – It’s OK to be Vulnerable

February 24, 2012 By brittandreatta

“Vulnerability is the birthplace of joy, creativity, belonging, and love.” ~ Brené Brown   Watch this amazing TED video to learn more about the power of vulnerability and how to turn shame and fear into a profound sense of worthiness. You ARE enough.  

Make a play date with your creative spirit

February 22, 2012 By brittandreatta

Creativity — what does that word evoke for you? Do you consider yourself a creative person? Does it make you think of artistic endeavors like painting or dance? Over the years, one thing I have observed is that many of us have lost touch with this key component of human nature — our creativity. When […]

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"Britt is a gifted facilitator, period. Whether in a large group setting or one-to-one, she guides in a way that keeps focus and structure while allowing for and encouraging spontaneous discovery. She knows the power that lies in the process itself, and creates an environment that encourages personal insight to emerge. I have benefitted greatly from some deep discoveries that have occurred in one-to-one and small group settings with Britt."

—Teresa Fanucchi


"Facilitating change, transformation and the realization of our authentic selves is clearly one of Britt’s many gifts and callings. Britt consistently brings kindness, compassion and a tireless commitment to supporting people in going for their dreams. She is a talented group facilitator, an empowering life coach, and an inspiring public speaker and teacher. It has been a priceless gift having Britt’s support in my life."

—Monica Lenches

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