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What’s Your Love Language?

February 9, 2014 By brittandreatta

Valentine’s Day is coming and even if you’re not currently in a romantic relationship, you should know about love languages. A love language is how you feel the love, affection and appreciation from another person. There are five languages: words of affirmation, acts of service, receiving gifts, quality time, and physical touch. We have a […]

Are you achieving your goals?

March 22, 2013 By brittandreatta

Now that the spring equinox is upon us, it’s a great time to review how your plans for the year are unfolding. Achieving your goals is all about staying on top of how things are going and adjusting as you need. I’ve covered some good practices for goal setting in previous posts (see Revolution Remix), […]

Inspire Friday ~ walk in peace

January 18, 2013 By brittandreatta

“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.”  ~ Thich Nhat Hanh Learn more about the journey of walking a labyrinth, my favorite form of meditation and achieving peace, by watching this YouTube video.

Motivate yourself and others

September 26, 2012 By brittandreatta

I’ve been thinking a lot about motivation lately. My daughter is 5 and we are trying to motivate her to do more of certain tasks, like cleaning her room and feeding the cats — and less of others behaviors, like whining and talking back. I have also been thinking about what motivates us adults in […]

Inspire Friday ~ dance like nobody’s watching

September 14, 2012 By brittandreatta

“Dance like the photo’s not being tagged. Love like you’ve never been unfriended. Sing like nobody’s following. Share like you care. And do it all like it won’t end up on youtube!” This is a modern media take on the classic quote: “Work like you don’t need the money. Love like you’ve never been hurt. […]

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"Britt is a gifted facilitator, period. Whether in a large group setting or one-to-one, she guides in a way that keeps focus and structure while allowing for and encouraging spontaneous discovery. She knows the power that lies in the process itself, and creates an environment that encourages personal insight to emerge. I have benefitted greatly from some deep discoveries that have occurred in one-to-one and small group settings with Britt."

—Teresa Fanucchi


"Facilitating change, transformation and the realization of our authentic selves is clearly one of Britt’s many gifts and callings. Britt consistently brings kindness, compassion and a tireless commitment to supporting people in going for their dreams. She is a talented group facilitator, an empowering life coach, and an inspiring public speaker and teacher. It has been a priceless gift having Britt’s support in my life."

—Monica Lenches

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