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Your truth is within you

January 12, 2015 By brittandreatta

Day 5 of Finding Your Flow meditation focuses on the expression of our truth and creativity. As a certified coach, I absolutely know that people have the truth within them. That is what coaching is all about—holding the space while the person gets in touch with what they really feel and what they really want. With every client I have ever worked with, 100% of the time, their truth is revealed.

Sometimes there are many layers of “shoulds” that we have to get through but the truth is in there and when the person connects with their truth, the shift is magical. This is certainly true for me too. When I go within and source those quiet whispers that come from my soul and the Divine, I feel powerful alignment that is almost indescribable.

What is interesting for us souls@work is that we can often turn away from those whispers during the 9 to 5 because we are busy being “professional” or because those whispers conflict with a should—namely that “I gotta have a good paying job to make ends meet.”

Or maybe it sounds like, “I can’t challenge the status quo. That would get me fired.”

Or “I can’t take that risk. They might not like it/me.”

You are not alone if you take the “keep my head down and just do my job” approach at work. In fact, Gallup recently estimated that 70% of the workforce feels that way in their report The State of the American Workforce, which studies employee engagement.

But the thing about the Divine is that it is relentless. Those whispers don’t stop just because we don’t want to listen. In fact, they get louder… and louder… and louder.

But there is a cost to not listening to the whispers. What do you to keep them “under control” and what happens in your body when you don’t listen?

For me, I get cranky or bummed (it’s one or the other). I start feeling out of sorts and then I find myself either slumping around in a semi-depressed state or I’m irritated at everyone and everything around me. Fun huh?

This week, just start to notice the whispers again. You don’t have to do anything about them right now. Just start tuning your ear back in to them. What are they saying to you? And when are they the most vocal?

Namaste.

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"Britt is a gifted facilitator, period. Whether in a large group setting or one-to-one, she guides in a way that keeps focus and structure while allowing for and encouraging spontaneous discovery. She knows the power that lies in the process itself, and creates an environment that encourages personal insight to emerge. I have benefitted greatly from some deep discoveries that have occurred in one-to-one and small group settings with Britt."

—Teresa Fanucchi


"Facilitating change, transformation and the realization of our authentic selves is clearly one of Britt’s many gifts and callings. Britt consistently brings kindness, compassion and a tireless commitment to supporting people in going for their dreams. She is a talented group facilitator, an empowering life coach, and an inspiring public speaker and teacher. It has been a priceless gift having Britt’s support in my life."

—Monica Lenches

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