Day 18 of Finding Your Flow meditation is about expressing love. Oprah states, “Love is the most powerful force in the world.” We all have access to that love and if we move from experiencing love… to being love… and then sending love, we can change the world. We have all had a taste of […]
All energy flows from love
Day 11 of Finding Your Flow meditation focuses on activating the fourth chakra, also known as the heart chakra. Deepak states that the universal and Divine energy is pure love and that we are all expressions of that love. And he’s not alone in this view. When neurosurgeon Dr. Eben Alexander died, he experienced heaven and […]
I am imperfect and I am enough!
I just began a six week class, offered by Brené Brown and Oprah, on worthiness and vulnerability. It’s based on Brené’s bestselling book, The Gifts of Imperfection and it’s amazing. I love it when that happens — when the perfect support you need comes right when you need it. Or the right teacher arrives when […]
Inspire Friday ~ create the human family
“If we can keep this unifying breath throughout the world — the breath of grace, the breath of love, the breath of forgiveness — then we can turn the human race into the human family.” ~ Rev. Ed Bacon Rev. Ed Bacon is a wonderful, progressive voice for spirituality. He’s the author of 8 Habits […]
Inspire Friday ~ I’m here. I love you.
“I’m here. I love you. I don’t care if you need to stay up crying all night long, I will stay with you. There’s nothing you can ever do to lose my love. I am stronger than Depression and I am braver than Loneliness and nothing will ever exhaust me.” ~ Elizabeth Gilbert This quote […]