In my experience I have found ten types of tools that are proven to support growth and development and therefore form the Soul Toolbox. Just like the themes in the Wheel of Wholeness, they are connected to various aspects of our wholeness so each one should be explored, even if it may fall outside of your comfort zone.
The 10 tools in the Soul Toolbox are:
- Reading & Learning
- Body Work
- Intention & Prayer
- Energy Work
- Seminars & Workshops
- Coaching & Therapy
- Goal Setting
In each section, I provide a general overview of the tool, share my experiences with it and provide recommendations for how to try that tool in your own life. Since I am not in your geographical area, I cannot vouch for particular providers or practitioners, but I encourage you to do your own homework and listen to your intuition about what and who is right for you.
Also peruse the blog as it contains many posts affiliated with the Toolbox.